Ginger or Zingiber officinale Latin is one of the most popular plant rhizomes used as a spice and as a medicinal ingredient. Rimpangnya fingers shaped bulge in the middle segments. The dominant spicy taste of ginger due ketone compound called zingeron.
Benefits of ginger can be used to serve as body warmers. Especially in cold weather or moderate continuous rain. It is suitable for taking ginger so that the body becomes warmer. Ginger is also often made as wedang that can be used to warm the body. Here are the benefits of ginger.
Benefits of Ginger
1 Blood circulation
The first benefits of ginger is blood circulation. Gingerol contained in ginger is an anticoagulant that prevents blood clots. By preventing blockage of blood vessels is a major cause of stroke and heart attack.
2 Flatulence
Ginger extract useful for those who often experience abdominal bloating and pain. Ginger can be used to treat disorders of the digestive and intestinal irritation.
3 Treating migraines
In one study showed ginger can stop prostaglandin, which is where the prostaglandin is one of the causes of headache. Thus, ginger can to reduce migraines or headaches.
4 Fever and cough
Gingerol in ginger previously described can be launched peredarah blood, gingerol content can also be used to reduce fever and cough. Consuming ginger means suppressing the onset of side effects such as that contained in the content of chemical drugs.
5 Prevent potbelly
By consuming ginger regularly and before eating can prevent bloated stomach. Because ginger is useful to expedite the metabolism and digestion. With the existence of an increase in the metabolism of the impact will accelerate the burning of calories and flatten the stomach distended.
6 Lowers blood pressure
Ginger can to stimulate the release of adrenal hormones and can also widens blood vessels, which can lead to blood flows more smoothly and more quickly, and can ease the work of the heart in pumping blood.
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